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In this episode, we delve into some of the mental aspects of training for an event you’re not sure you can finish. How do you know you can go the distance? What can you do to train the mind ahead of time? What tactics might help when it comes to race day. Only one way to find out!
You also get to find out a few random facts about your beloved co-hosts (I know, right, just what you’ve always dreamed of!).
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